What’s a leap retreat?

Combine exercise with nutrition, wild forest walks and restorative yoga, with good company and a daily dose of butt-kicking empowerment - and you’re close to what a LEAP retreat is all about.

Check out the latest video from our ‘Escape & Energize’ weekend retreat at Hawkstone Hall.

Book yourself a spot on one of our UK or abroad escapes, and you will experience an indulgence in self-care like no other, providing you with sustainable changes that you’ll be feeling the benefits of, long after you return home.

Our retreats include full board for the entirety of your stay & encompass a huge variety of activities dependant on the retreat location.

| Yoga | HIIT & Strength Classes | Hikes & Walks | Meditation Sessions | Mindfulness Workshops |

| Empowerment Coaching | Life Coaching | Cookery Demonstrations | Nutrition Classes | Stretch Sessions |

| Cycle Rides | Sports Massage | Running Routes | Sleep Workshops | Wellness Consultations |

You can find details of all our upcoming retreats by clicking HERE