Reinvigorate your mind and body this Spring with a wellness weekend in Cornwall. Energising movement sessions, restorative yoga classes, invigorating coastal walks, relaxing sound mediation, nutritional classes, cycling and healthy, wholesome meals. Make it a Revitalize weekend.
Price: £395 per person for shared room
Western science is starting to catch on to the plethora of benefits that are connected to the ancient art of yoga. Improve overall health, ease aches and pains, boost the immune system and deeper sleep, to name a just a few of the healing powers of yoga. Whether you are a complete beginner or a seasoned practitioner, come and join us at Revitalize to learn more about how to release tension in your body and mind.
Staying at Caradoc House in Tregardock. A beautiful grade II listed farmhouse, a stone’s throw away from the coastal path. Rooms are furnished to a very high standard with en-suite bathrooms. A beautiful yoga studio and comfortable sitting area with fantastic views and log-burning stove for relaxing with afternoon tea.