Maximise results with a bespoke PT program designed for you; your goals, your equipment and your ability. Whether you’re looking for a high intensity program to burn fat, or slow and steady strength sessions to build and sculpt muscle, you’ll follow your own personal program via the WeLeap app and check-in with Alex every 2 weeks. He’ll monitor your workouts and make adjustments to your program to ensure maximum progress.
| Consult with Alex on an initial call.
| Access your sessions via the WeLeap app.
| Watch Alex demonstrate the exercises.
| Complete your workouts and track them, Alex will monitor your progress.
| Receive a Check in call from Alex every 2 weeks to discuss your progress and make changes.
*We recommend pairing this program with 1 Zoom PT session per week.